Football/Soccer Session (Academy Sessions): Attacking 1v1

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Myron Tkachuk

Profile Summary

Myron Tkachuk
Name: Myron Tkachuk
City: Linden
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:20x30 grid

ball per player

Instructions: First players to free dribble in the area (doing 5 small touches of the ball and performing feint/double feint) for 5 min. Than players position themselves as shown on diagram, performing feint/double feint and dribble on the right side of the cone and go to the opposite end of the grid.

Coaching Points:

Head up

Smaller touches when approaching defender

Lean to one side dropping your shoulder

Plant the same side foot to the side of the ball

take the ball away with the outside of the opposite foot

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 semi opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 semi opposed
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1v1 semi opposed

Organization:

15x20 grid

Instructions:

1v1

Defender only allowed to move from side to side between red cones

if defender wins the ball he gets a point

attacker gets a point for every goal scored

Coaching Points:

disguse the defender

keep the ball close

look for space behind the defender

once past the defender big touch in space and accelerate

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Main theme opposed

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Football/Soccer Session Plan Drill (Colour): Main theme opposed
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Main theme opposed

Organization:

two 15x20 grids

2 pugg goals

Instructions:

Play 1v1.

Players dribble through cone goal to take on defender in a 1v1 situation.

Defender is allowed to enter through cone goal #2 once attacker crosses through goal #1

Defender win the ball and dribble over attacker`s end line to get a point

Coaching Points:

Feint

protect ball

change of speed & direction

vision

set up defender

close control

quick finish

look for space in behind the defender

Progressions:

First defender only closes down the space once attacker dribbles through cone goal 1.


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization:

20x30 area

2 mini goals

3 or 4 teams

Instructions:

Play 3v3 or 4v4, 3 or 4 teams. Play to a goal or 2 min(whichever happens first)! winner stays!

Coaching Points:

No restrictions

pass the ball

inside of the foot

game is a teacher

Progressions:


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