Football/Soccer Session (Beginner): Zig-Zag with sidemoves towards cone (Start Time: 2018-10-29 17:00:00)
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Zig-Zag with sidemoves towards cone (15 mins)
Organization:
Make a zigzag with cones towards a small goal
Instructions:
Players has to dribble from cone to cone. At the cone they have to change direction to go to the other cone, they can do this in different ways.
Use moves:
Inside cut
Inside - outside cut
Coaching Points:
- Turn your hips
- Keep your head up
- Keep the ball close