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Football/Soccer Session (Academy Sessions): Curriculum - Tier 1 - Mini Kick - Space Adventures (Astronauts)

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Alejandro Fernández

Profile Summary

Alejandro Fernández
Name: Alejandro Fernández
City: Harrison
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Planet Exploring

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Football/Soccer Session Plan Drill (Colour): Planet Exploring
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Planet Exploring

Organization:


Area size 30 x 30

1 Ball per player

Cones inside area = Planets

Balls outside of area = Asteroids

Orange cones = Sun

Pugg goals = Space station


Instructions:


Players dribble around the area in their spaceship trying to aviod hitting other spaceships.

Players are then asked to visit as many planets as they can in x amount of time.


Coaching Points:


1. Awareness

2. Ball control

3. Ball mastery


Progressions:


1. Introduce specific techniques: pinky toe dribble, sole roll


Football/Soccer Session Plan Drill (Colour): Blast Off

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Football/Soccer Session Plan Drill (Colour): Blast Off
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Blast Off

Organization:


Area size 30 x 30

1 Ball per player

Cones inside area = Planets

Balls outside of area = Asteroids

Orange cones = Sun

Pugg goals = Space station


Instructions:


On coach's command, players stop the ball and "blast off" (throw ball into air)


Coaching Points:


1. Dealing with bouncing balls

2. Stop-turn

3. Keeping ball close


Progressions:


1. Players try to stop their ball in the least amount of bounces.


Football/Soccer Session Plan Drill (Colour): Asteroid Field

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Football/Soccer Session Plan Drill (Colour): Asteroid Field
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Asteroid Field

Organization:


Area size 30 x 30

1 Ball per player

Cones inside area = Planets

Balls outside of area = Asteroids

Orange cones = Sun

Pugg goals = Space station


Instructions:


Player's spaceship has to go through an asteroid field and avoid being hit (coach passing ball through the area). If they get hit they have to get their ship fixed by going to the space station (scoring in pugg goal).


Coaching Points:


1. Awareness

2. Striking technique (inside of the foot) - Introduce passing techique


Progressions:


Football/Soccer Session Plan Drill (Colour): Alien Attack

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Football/Soccer Session Plan Drill (Colour): Alien Attack
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Alien Attack

Organization:


Area size 30 x 30

1 Ball per player

Cones inside area = Planets

Balls outside of area = Asteroids

Orange cones = Sun

Pugg goals = Space station


Instructions:


Coach becomes an alien and tries to shoot down spaceships by hitting them with their ball.


Coaching Points:


1. Awareness

2. Ball control

3. Striking technique


Progressions:


Players become aliens once they're hit.


Football/Soccer Session Plan Drill (Colour): Space Race

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Football/Soccer Session Plan Drill (Colour): Space Race
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Space Race

Organization:


Area size 30 x 30

1 Ball per player

Cones inside area = Planets

Balls outside of area = Asteroids

Orange cones = Sun

Pugg goals = Space station


Instructions:


Players are in teams at their space stations and play relay races around the sun and back to their space station.


Coaching Points:


1. Introduction to Messi and Ronaldo dribbling/running with the ball techniques.

2. Messi - pinky toe, soft touches, close control.

3. Ronaldo - laces/instep, bigger touches to accelerate.


Progressions:


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:


Two puggs per field

One ball per field

Pinnies


Instructions:


3v3 (min) or 4v4 (max)

No corners

Restart with dribble in or kick-in


Coaching Points:


1. Awareness

2. Application of techniques


Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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