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Football/Soccer Session (Moderate): 9.4.19 (KM Sprints) - SPLIT: C&F / Def - Barca

Profile Summary

Nick Hallam
Name: Nick Hallam
City: Lubbock
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing with build up

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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing with build up
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Crossing and Finishing with build up (10 mins)

Football/Soccer Session Plan Drill (Colour): Crossing and Finishing with cross and finish options

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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing with cross and finish options
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Crossing and Finishing with cross and finish options (10 mins)

Football/Soccer Session Plan Drill (Colour): POS-Specific Defending

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Football/Soccer Session Plan Drill (Colour): POS-Specific Defending
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POS-Specific Defending (10 mins)

OB live D -- CB functional

Functional one coach is with -- CB working on step and drop with 3 variations of soccer balls

1- high toss over dummy head back while other CB is supporting

2- hard roll to dummy must step and intercept play back to coach in 2 touch

3- bounced or tossed ball in that you must play back to coach in one touch -- ball striking

Starts with OB playing live against opponent.

-Blue cone = starting position 1- 1v1 to goal, 2- trying to get a cross off starting with ball behind, 3-

deeper ball behind with cross. OB goes on coach command

Football/Soccer Session Plan Drill (Colour): POS- Spec D

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Football/Soccer Session Plan Drill (Colour): POS- Spec D
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POS- Spec D (5 mins)

CB live D -- OB functional

-Functional one coach is playing into OB alternating OB they have to collect, clean, and play into small goal in 2 to 3 touches.

-Coach two is working with 1 CB in a live 1v2 to goal scenario. Alternate CBs attempting to make 1v1 situation. CF works to each side 1 CB is working at a time then alternate.

Football/Soccer Session Plan Drill (Colour): Partnership D

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Football/Soccer Session Plan Drill (Colour): Partnership D
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Partnership D (5 mins)

Partnership efficiencey RB & RCB/ LB & LCB

"CF and 2 AM" - live to goal working against RB and RCB while other group rests.

-Vary start position b/w CF and 2 AM one ball each side.

- Can also incorporate step and drop

Football/Soccer Session Plan Drill (Colour): Barca - Half FIeld - 3 Zone 10v10 to 2 Big Goals

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Football/Soccer Session Plan Drill (Colour): Barca - Half FIeld - 3 Zone 10v10 to 2 Big Goals
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Barca - Half FIeld - 3 Zone 10v10 to 2 Big Goals (20 mins)

10v10 in 4-1-3-2 (red) vs 4-3-3 (blue)

44 wideby 40 long (half to edge of 18)

3 equal horizontal zones within grid to identify starting positions

attack to penetrate final 18 with ball - defend to deny entry into 18 yard box centrally

Intentions: Move ball laterally to create forward passing possibilities, break lines, combine to get behind, mulitple runs behind upon trigger (ball player looking forward with eyes), expose space in 18's to Goal

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