Football/Soccer Session (Academy Sessions): BPO - Defending the box (U12 - U16)

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Wynnum Wolves Football Club

Lachlan Myles

Profile Summary

Lachlan Myles
Name: Lachlan Myles
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

SESSION OBJECTIVES 

To develop players’ ability to defend the box with: 

• Conditioned games that encourage attacks around thebox. 

• Situations in which players have to make quickdecisions as to how they’ll defend the box.


Football/Soccer Session Plan Drill (Colour): 4 v 4 Wave Game

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Football/Soccer Session Plan Drill (Colour): 4 v 4 Wave Game
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4 v 4 Wave Game

Session Organisation:

This is a 4v4 wave game in which there are three teams of four players, each wearing a different colour, plus two goalkeepers.

• Diagram one shows a scenario in which Team B are attacking against Team C.

• The four players on Team B must attempt to play through or around the defenders to score. The four players on Team C try to defend their goal.

• Once Team B have attacked they leave the pitch, and while they are leaving the pitch, Team A enter to become defenders. Team C now become the attacking team and the game restarts from their goalkeeper

• If the defending team (Team C) steal possession and keep the ball in play, they try to score in the goal of the team that has lost possession. Play then starts fromTeam C‘s goalkeeper, as above.

• If the team in possession pass the ball out of play, their chance to score is over.

• The game continues as the transition from out-of possession to in-possession is made.


Football/Soccer Session Plan Drill (Colour): 6 v 6 Position-Specific Game

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Football/Soccer Session Plan Drill (Colour): 6 v 6 Position-Specific Game
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6 v 6 Position-Specific Game

Session Organisation:

FUNCTION:

This is a conditioned game with two teams of six players, plus one goalkeeper. The pitch has areas zoned off as shown in the diagrams by the shaded areas. No players are allowed to enter these zoned areas of the pitch, so that no attacking players drop into false wide positions. 

• If the attacking team (Team A Blue) switch the ball from their deepest player to the wide player with one pass, the wide player who receives the pass then plays a wall pass with Team B’s (Red) full-back, as shown in diagram one. This is to allow balls to be played into the box.

•Should the defending team steal possession they attempt to score in the three mini goals at the opposite end of the pitch. If they score they then start with the ball as the attacking team.

DEVELOPING THE PRACTICE:

•Diagram two shows a variation: if the winger receives a switch of play in a deeper position, a bounce pass is played to encourage a cross from a different angle 

BLOCKING THE LINE OF THE CROSS:

• The full-backs in this practice are encouraged to stop crosses by blocking the line of the cross. Full-backs should position themselves to prevent crosses being played into the space behind the two centre-backs.

BODY SHAPE 

• Central players should be encouraged to defend with an open body position when the ball is out wide, with the aim of being able to see both the man and ball when crossing situations occur. 

CLEARANCES 

• When a player is clearing the ball they should use a low risk technique. They should aim to clear the ball away from the box and out of the ‘danger zone’. 

• Defenders should be encouraged to move their feet to avoid over stretching and possibly diverting the ball into their own goal or back into a dangerous area.

ANTICIPATION 

• Underpinning all of the defenders’ actions is a high level of anticipation. Players should attempt to read ‘triggers’ and ‘cues’ as to where the opponent will pass next. They should aim to stay one step ahead of the player in possession to win the ball back through tackles, interceptions or making a clearance.

PROTECT THE MIDDLE 

• Protecting the middle of the pitch is essential when defending the box. The defending unit need to develop an understanding of distances between themselves in order to prevent ‘split’ passes breaking the defensive line. While remaining ‘compact’ is crucial, the defensive unit needs to understand when they become too ‘compact’, as that can make it easy for opponents to play around them and get shots off. 

BOX DEFENDING 

• Positioning when defending the box is hugely important. The centre-back nearest the ball should defend the ‘near post space’, the next centre-back should cover the middle of goal and the opposite fullback should defend the back post. The midfielders should look to intercept cut-backs.


Football/Soccer Session Plan Drill (Colour): 5 v 5 (+2) Game

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Football/Soccer Session Plan Drill (Colour): 5 v 5 (+2) Game
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5 v 5 (+2) Game

Session Organisation:

FUNCTION

• This is a conditioned small-sided-game in which the pitch is split into two halves. Players are split into two teams of five players with two neutral players, who play in wide areas. The neutral players are yellow.

• To score a goal, the attacking team (Team B) has to have all of their players (apart from the GK) in the opposition half.

• The wide players are restricted to three touches.

• The attacking team receives two points if they are able to score from a cross from a wide player.

DEVELOPING THE PRACTICE 

• The attacking team receives three points if they are able to score off a first-time cross from a wide player with a first-time finish. 

• Challenge the crossing players to cross in a variety of ways - in swinging crosses, cut-backs, whipped crosses etc.

BLOCKING THE LINE OF THE CROSS 

• The full-backs in this practice are encouraged to stop crosses by blocking the line of the cross. Full-backs should position themselves to prevent crosses being played into the space behind the two centre-backs. 

BODY SHAPE 

• Central players should be encouraged to defend with an open body position when the ball is out wide, with the aim of being able to see both the man and ball when crossing situations occur.

CLEARANCES 

• When a player is clearing the ball they should use a low risk technique. They should aim to clear the ball away from the box and out of the ‘danger zone’. 

• Defenders should be encouraged to move their feet to avoid over stretching and possibly diverting the ball into their own goal or back into a dangerous area. 

ANTICIPATION 

Underpinning all of the defenders’ actions is a high level of anticipation. Players should attempt to read ‘triggers’ and ‘cues’ as to where the opponent will pass next. They should aim to stay one step ahead of the player in possession to win the ball back through tackles, interceptions or making a clearance.

PROTECT THE MIDDLE 

• Protecting the middle of the pitch is essential when defending the box. The defending unit need to develop an understanding of distances between themselves in order to prevent ‘split’ passes breaking the defensive line. While remaining ‘compact’ is crucial, the defensive unit needs to understand when they become too ‘compact’, as that can make it easy for opponents to play around them and get shots off. 

BOX DEFENDING 

• Positioning when defending the box is hugely important. The centre-back nearest the ball should defend the ‘near post space’, the next centre-back should cover the middle of goal and the opposite fullback should defend the back post. The midfielders should look to intercept cut-backs.


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game

Session Organisation:

 

Normal 11 v 11 game, standard rules apply


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US$
75
per year
Join today

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