Football/Soccer Session (Moderate): trening petek 4.11.2022 polovica velike umetne (Start Time: 2022-11-04 17:30:00)
Premier Users' Club
Andraž Pustotnik
Profile Summary
| Name: | Andraž Pustotnik |
|---|---|
| City: | Radomlje |
| Country: | Slovenia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
glavni del (50 mins)
Set up: držanje žoge v posesti
Conditions: 1. pepček 4:2 dve barvi po štirje igralci igra 4:2 v enem prostoru, če branilca vzameta žogo jo odigrata v svoj prostor in je tam igra 4:2.
2. igra treh barv v dveh prostorih 6:3, cilj je odigrati podajo na drugo stran drugi barvi.
3. igra treh barv, ena barva je na vogalih in so jokerji, ko barva v sredini, ki ima žogo s pomočjo jokerjev sestavi 10 podaj, odigrajo na jokerje, ki postanejo aktivni v sredini, sami pa postanejo jokerji.
Key Coaching Points:
Complexity: Difficulty:
Evaluation:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
zaključek (15 mins)
penali na izpadanje, prva serija boljša noga, druga serija slabša noga
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uvodni del (25 mins)
Set up: ogrevanje v dveh skupinah po 5
Conditions: 1. štirje igralci so zunaj in en v sredini, en zunanji ima žogo in na znak trenerja si začnejo podajati žogo z rokami. Podaja gre vedno od zunanjega na igralca v sredino in nato na zunanjega v smeri urinega kazalca, notranji igralec gre po oddani žogi na mesto igralca od katerega je dobil podajo, točko dobi skupina ki najhitreje spravi žogo na začetno mesto.2 namesto podaje z roko, sedaj notranji igralec podaja žogo na zunanjega z glavo osalo vse isto. 3. sedaj zunanji podajajo z glavo in notranji igralec z roko. 4. vsi igrajo z glavo. 5 podaja z nogo iz prve.
Key Coaching Points:
Complexity: Difficulty:
Evaluation: