Sesión de Fútbol (Sesiones de Academia): Session 9/20 13.1 RZ

Warm Up Drill - Static Passing with Runners (10 mins)

Key Factors

• Players run around the square receiving a pass from he players outside the square.
• The type of pass is decided by the coach Number 1 = Right Foot only,  Number 2 = Left Foot Only, Number 3 = Header, Number 4 = Ball controlled with chest before being returned.
• Players must return back to the cone in the centre before receiving their next pass.

Organisation

• Four players standing on the cones outside the Square.
• Four or more players inside the square
• Players swap bibs after 5 minutes.

Interventions

More 1 on 1 interventions to help struggling players. 

Whole Group intervention if group is struggling

SSG - 8v8 (20 mins)

Players are split into two teams of 8. (have three teams if required)

Players must pass the ball to their team mates. (5 successful passes equals 1 goal)

After passing players must then move into an available space to try and receive the ball again.

If players are standing still punishments can be issued to help encourage them to keep moving.

10 push ups every time a player fails to move into space after making a pass.

Play can progress to 8 or 10 passes equals a goal if coach find 5 passes too easy.

Additional punishments can be added to encourage talking/communication eg 10 sit ups.

Play for 5 minutes before swapping the third team on (if more than 2 teams are required)