Football/Soccer Session (Moderate): Controlling Possession in the Attacking Third (Start Time: 2024-12-19 17:30:00)

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Alex Pombo

Profile Summary

Alex Pombo
Name: Alex Pombo
City: Redmond, WA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Technical session on passing under pressure and controlling possession in the midfield third 


Football/Soccer Session Plan Drill (Colour): Pre Warm up

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Football/Soccer Session Plan Drill (Colour): Pre Warm up
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Pre Warm up (10 mins)

Set up: In an area of 20 by 30 yards marked with cones have 2 or 3 players in each team in different color pinnie short and balls

Activity: Play a 2v2 or 3v3 game     


Football/Soccer Session Plan Drill (Colour): Technical Warm up: Y give and go passing

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Football/Soccer Session Plan Drill (Colour): Technical Warm up: Y give and go passing
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Technical Warm up: Y give and go passing (30 mins)

Set up: In an area of 20 by 30 yards marked with cones have 4 large cones 10 yards apart forming an Y shape. Have minimum 5 players per area and balls. Have 2 areas to maximize repetitions

Activity: The play starts with player A passing the ball to player B, who checks away from the cone, passes back to player C, who passes to player D on the outside cone. The player B moves, adjusts his body to pass the ball in front of player D who pass to player E at the line. Follow the pass, alternate sides

Progression: Players will compete in a relay

Coaching Points: Accurate pass, weighted one touch pass. Movement on and off the ball, Communication verbal and nonverbal


Football/Soccer Session Plan Drill (Colour): Expanded Activity: Attacking Overload and Forward Plays 3v2

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Football/Soccer Session Plan Drill (Colour): Expanded Activity: Attacking Overload and Forward Plays 3v2
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Expanded Activity: Attacking Overload and Forward Plays 3v2 (30 mins)

Set up: In an area of 30 by 30 yards marked with cones have 4 mini goals and a scoring area 5 yards away from the goals. Have 2 teams in different color penny shirts

Activity: The play starts with player A going to the middle of the grid and player B passing the ball, at this moment both players B and C go to the middle of the grid while the 2 players of the opposing team try to win possessions and defend the goal. A player must be in the scoring area to score. Each play is 20 seconds

Coaching points: Quick passes. Communication verbal and non verbal. Decision making, when to pass, when to dribble


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Play a 6v6 with FIFA rules


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