Football/Soccer Session (Beginner): Possession training exercises

Profile Summary

Brandon Hom
Name: Brandon Hom
City: Little Rock
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Transition rondo

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Football/Soccer Session Plan Drill (Colour): Transition rondo
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Transition rondo

Transitional rondo - 

Small box - 7x7

Big Box - 25x25

Starts with a 3v1 in the middle smaller square. once the defender wins it, the bigger space is used for a 6v3 possession. (The 3 attacking players become defenders)

Once the 3 blues win the ball, they have to play one of their teammates outside of the grid. If Red can win the ball back before blue plays one of their targets, they keep possession of the ball. 

Blue gets 1 point for playing a target. Red gets a point for completing 6/8 passes or taking 20 touches(every touch of the ball - encourages dribbling)

The ball is then reset back in the middle for a 3v1, rotate the 1 in the middle every single round. 


Football/Soccer Session Plan Drill (Colour): Possession to endzones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession to endzones
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Possession to endzones

8v8 to endzones - 

instead of having goals, play into an endzone. 

Dribble in or play a pass to a player who has run into the endzone. 

40 yards wide by 40 yards long. 

Endzones are 7 yards deep.


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