Football/Soccer Session (Moderate): Small Group Defending Session
Profile Summary
| Name: | Brandon Hom |
|---|---|
| City: | Little Rock |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Line Soccer - 1v1 (15 mins)
1v1 Line soccer - 27 yards long by 12 yards wide. (9 yards between each section)
Red plays a pass across to a blue, blue player is attempting to dribble and stop the ball on the Blue line across from them. If red wins the ball they are looking to stop the ball on the red line.
Player in possession of the ball can move anywhere within the three sections. If the ball goes out the play is over and the next pass would come from the blue side.
Each time the starting pass will alternate sides. After multiple rounds change sides and change the order of players.
Focus on body shape of defender, angle of approach, breaking feet down, making it predictable, when to tackle and with which foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v 1 defending (20 mins)
2v1 to small goals - Grid size is 20 wide by 15 long.
Red plays a ball out to either blue player and looks win the ball back. If red wins the ball they can go to either goal. Blue is looking to score on the one small goal across from them.
After multiple rounds flips roles to allow blue to defend and red to attack.
Focus on body shape of defender, angle of approach, breaking feet down, making it predictable, when to tackle and with which foot. How can you make this into a 1v1 vs a 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3+GK to Goal (20 mins)
3v3 + GK to Goal.
Width of the 18 by 35 yards long.
Red is looking to score on the big goal. Blue is looking to win the ball and go to the small goals. Ball always restarts at the top of the exercise with red.
Focus on body shape of defender, angle of approach, breaking feet down, making it predictable, when to tackle and with which foot. Shifting and communicating in the group of 3.
If one defender steps out, can the other two drop and come together. As the ball moves left to right or right to left defenders need to communicate who is stepping out and who is dropping back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6+GK to Goal (25 mins)
6v6 + GK to Goal.
Full Width by End line to Midfield.
Red is looking to score on the big goal. Blue is looking to win the ball and go to the small goals. Ball always restarts at the top of the exercise with red. Expand on topics from 3v3+GK. Add in two Central midfield players.
Focus on body shape of defender, angle of approach, breaking feet down, making it predictable, when to tackle and with which foot. Shifting and communicating in the group of 3.
If one defender steps out, can the other two drop and come together. As the ball moves left to right or right to left defenders need to communicate who is stepping out and who is dropping back.
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Fifa 11 Warm up (10 mins)
Warm up -
Fifa 11
4 yards wide - 20 yards long (4 yards between each cone)