Football/Soccer Session (Academy Sessions): Individual defending (Start Time: 2017-05-09 17:30:00)

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Pro-Club: FCUSA

James Jones, Adult Member

Profile Summary

James  Jones
Name: James Jones
City: Plymouth
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Working on individaual defending in game situatuons (individual positional awaerness)


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: 20 Yard space split down the middle, half the players stand on the middle line, half start on the end line with a ball.

Aim: On coaches shout. Dribble to the middle player, leave ball at feet of partner in the middle, sprint to the end. Middle player dribbles to end line, blue player moves to middle. Add in skill moves, limit touches, right foot left foot, inside outide soul laces. Add in cone to dribble around.

Coaching Points: React quickly to a stimulus, on toes in the middle, different parts of the foot to dribble.


Football/Soccer Session Plan Drill (Colour): Defensive body shape

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Football/Soccer Session Plan Drill (Colour): Defensive body shape
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Defensive body shape (10 mins)

Organization: Field set up 20x30 players in twos, one player dribbles towards the other as they shadowm adding little or no pressure to the ball.

Aim: Shadowing warm up, working on correct body shape and not being drawn to the ball.

Coaching Points: Correct body shape, keep your eye on the ball, dictate where the attacker goes, dont let them control you.


Football/Soccer Session Plan Drill (Colour): 2 v 2 defending together

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Football/Soccer Session Plan Drill (Colour): 2 v 2 defending together
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2 v 2 defending together (20 mins)

2V2 SMALL SIDED.

Set Up: 20 x 15, 2 v 2 defenders pass the ball to attacking players. Attacking players try to attack the ball into the space behind defenders, defenders try to win the ball.

Aim: Stop attacking team from penetrating, working as a pair.

Coaching Points: When to pressure, when to delay, communication, visual cue, angle of support.


Football/Soccer Session Plan Drill (Colour): Defending in game situatuons

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Football/Soccer Session Plan Drill (Colour): Defending in game situatuons
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Defending in game situatuons (30 mins)

Set Up: Normal field set up, working on defending from different in game situations (throwings, corners, goal kicks, free kicks)

Aim: Constantly reinforce where to be in different situations so that it becomes a natural reaction.

Coaching Points: reherse, repeat, reflect x3 on each situation. Positional stance, when to press, reacting to a stimulus, show outside, goal side, protect goal, touch tight.


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Custom Movement
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