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Football/Soccer Session (Moderate): Pre-Game Warm-ups

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

GAME MODEL: Creating Passing combinations and angles to play a long ball. Moving after the pass./ Transition OFF-DEF

Football/Soccer Session Plan Drill (Colour): 4 v 4 + (2)

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Football/Soccer Session Plan Drill (Colour): 4 v 4 + (2)
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4 v 4 + (2) (10 mins)

GAME PLAN: Have possesion & switch the play.

WARM-UP OBJECTIVE: Play with Wide player (black) , going from one wing to the other. / Play with 2 touches.

CHALLENGE: Get compact to have posession and support teammates / Position yourself to support

GAME KEY POINTS: - Where do we keep posession?: Opponents halve

- Get close to the player with the ball and help him keep posession

- 3 passes then switch to attack

- Use 2 touches to play fast

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Football/Soccer Session Plan Drill (Colour): Diagonal Pass & Straight passing + switching

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Football/Soccer Session Plan Drill (Colour): Diagonal Pass & Straight passing + switching
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Diagonal Pass & Straight passing + switching (10 mins)

GANE PLAN: Give long ground passes / Diagonally

WARM-UP OBJECTIVE: Serve a good ground pass & fast movement afte the pass

CHALLENGE: Look for a long passing option

GAME KEY POINTS: - Position wide and long

- Passing Diagonally / FRom the wing into the box

- Moving after the pass, move to a better position

Football/Soccer Session Plan Drill (Colour): Switching Pass using central players

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Football/Soccer Session Plan Drill (Colour): Switching Pass using central players
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Switching Pass using central players (10 mins)

GANE PLAN: Switch the play from wing to wing Using the Center players

WARM-UP OBJECTIVE: body Position to receive the ball and make a quick switch pass

CHALLENGE: Stay Wide and wait for the ball

GAME KEY POINTS: - Are we wide?

- Position so you can receive it wide

- Hard and long pass into our wide players

Football/Soccer Session Plan Drill (Colour): 3 v 3 + (4)

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Football/Soccer Session Plan Drill (Colour): 3 v 3 + (4)
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3 v 3 + (4) (10 mins)

GANE PLAN: Playing with outside supporting players / Looking for options to escape area

WARM-UP OBJECTIVE: Using Outside players to keep posession / Outside players use 1 touch only

CHALLENGE: Organize compact with the intention to support and keep posession

GAME KEY POINTS: - Compact group in areas of the field

- Supporting players are positioned by the line

- Playin to 1 touch

- What is the best way to organize? How to organize?

Football/Soccer Session Plan Drill (Colour): Diamond Pass and switch

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Football/Soccer Session Plan Drill (Colour): Diamond Pass and switch
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Diamond Pass and switch (10 mins)

GANE PLAN: Staying positioned facing server and field

WARM-UP OBJECTIVE: Receive with hips open to the next teammate

CHALLENGE: Look at your teammates position and re-position yourself

GAME KEY POINTS: - Diamond Created

- Know where you're positioned to receive the ball

- Know who to pass it before receiving it

-Check in to the ball

Football/Soccer Session Plan Drill (Colour): Transition OFF-DEF in a 5 v 3 + (4)

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Football/Soccer Session Plan Drill (Colour): Transition OFF-DEF in a 5 v 3 + (4)
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Transition OFF-DEF in a 5 v 3 + (4) (10 mins)

GAME PLAN: Pressure the ball as soon as we loose it.

WARM-UP OBJECTIVE: The 3 inside players playing with outside (black) players. Orange players are using their central player to keep posession.

CHALLENGE: Pressure the pass option. Look around to see who is free to receive a pass and pressure him.

GAME KEY POINTS: - The closest player must pressure ball as soon as we lose it

- Create gaps so ball can be pass through

- Hips open to the play and next teammate

- Play with 1 touch

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