Football/Soccer Session (Beginner): U6 Mini Soccer Fall 2016 - Week 3: 1v1's

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Mass City 2

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Mass City  2
Name: Mass City 2
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Dribbling to beat a defender. In week 3 we are encouraging players to be confident going 1v1 against a defender who is actively trying to win the ball. Games promote confidence and reward risk taking.


Football/Soccer Session Plan Drill (Colour): Warm-Up: Cat and Mouse

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Football/Soccer Session Plan Drill (Colour): Warm-Up: Cat and Mouse
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Warm-Up: Cat and Mouse (5 mins)

Description

Pair the players up. Everyone has a ball. In each pair there will be number 1's and number 2's. The 1's will start off as the Mouse. The Cats have to stay as close to their own Mouse as possible as the Mice attempt to evade them. On coach's command, the roles are reversed.

Coaching Points

Head up

Close control

Many changes of direction (and speed)


Football/Soccer Session Plan Drill (Colour): Activity 1: Dribble Square

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Football/Soccer Session Plan Drill (Colour): Activity 1: Dribble Square
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Activity 1: Dribble Square (10 mins)

Description

Set up a 7x7 box in the middle of the field. Coach stands in the box. The players have to try and dribble through the square without getting dispossessed by Coach.

1 Point: Dribbling through one side and exiting left or right

2 Points: Dribbling directly through the box

5 Points: Performing a Scissor whilst in the box

Coaching Points

Attack the space

Close control

Change of speed


Football/Soccer Session Plan Drill (Colour): Activity 2: 1v1 w/ Multiple Goals

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Football/Soccer Session Plan Drill (Colour): Activity 2: 1v1 w/ Multiple Goals
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Activity 2: 1v1 w/ Multiple Goals (10 mins)

Description

2 teams of 4. Reds start with the balls. One at a time, the Reds must dribble out and try to score. You can score in either goal (1 point) or you can take the defender on and dribble through the Red gates (5 points).

After each Red has had a turn, switch roles. Blues would attack the Blue gates.

Coaching Points

Speed of Attack

Decision making

Precision of Scissor execution


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button