Football/Soccer Session (Moderate): U17B 1.9.13: Changing the Point of Attack
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Strength & Accelaration
Each group goes for 15 minutes. Group 1 goes in 3 minute intervals with 1 minute break between each rep.
Coach technique and encourage maximum effort. While fatigued, players must maintain focus and technique.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to 4v4
Divide into two teams of 8 plus 1 to 2 neutral players depending on team numbers. Blue going toward 4 red targets and red going towards 4 blue targets. Object is to play into any of the opposite targets by switching the ball side to side creating unbalance in the back line. Once played into target, that team switches with team presently on field and attacks right away.
Circulation of the ball
Proper receiving technique
Stress opening hips and taking ball across body
Limit touches, limit time on the ball
Supporting angles and movement off the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 + Wingers
Balls must be played wide to neutral players who cross the ball. Regular players not allowed to defend neutrals. Neutrals have 3 touch.
Coaching Points
Vary type of services
Vary angle of services
Arrive as ball arrives
Good bending runs that frame the goal
Other players be ready for second balls
Variations
Players can pressure crosses
Weak side neutral can attack the goal
Neutrals can attack into shaded areas
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Technical: Receivng to switch the play
Divide into two teams of 9. Put six guys on the putside on two ends of one color and the same of the other color on the other two sides. 3 players from each color in the middle. Players in the middle check into player with a ball and recive ball across body and change to other side at another level than you received it. Players go away and check back in again and play again to other side. Stay in for 90 seconds.
Check shoulders
Proper technique passing and receiving
1st touch sets up second
Proper weight on passes
Quality not quantity
DOne at match speed