Football/Soccer Session (Moderate): Dribbling session 2 - Stage 2 - week 5
Premier Users' Club
Mass City Coaches
Profile Summary
| Name: | Mass City Coaches |
|---|---|
| City: | Norwell |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Players split in three teams: one player with ball inside the field, the other 2 players outside. Players will dribble the ball through the "mine field". They can't touch the cones with their ball(every time they do it, 10 toe taps).
They will try to dribble the way coach ask, then will find a team mate outside to make a pass and switch spots. After 3 minutes, coach change the way the players will dribble it.
- strong foot
- weaker foot
- 2 touches right foot/2 touches left foot
- 1 touch each foot
- Bottom of the foot
Time:15-18 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
4 gates game: two teams, each team has two of the gates. Defender pass the ball to the attacking team. Attacking player will receive the ball and gonna try go through one of the other three gates on the field (can't go to their own gate). If player pass through the gate, gets +1 point (side gates) or +3 going to the opposite one. After the play, go back to the same line.
After time (3-4 minutes), they switch.
Each team plays twice as attacking and twice as defending team.
Time: 15-20 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
S.S.G: players play the regular game but with end zones: to score a goal, player needs to dribble the ball and go inside the end zone. When player gets in, he/she will have 3 s to score a goal. After three seconds, one defender can go in and try to get the ball back.
To make it even harder, coach can make that time shorter: 2 seconds, or even 1 second.
Time: 15-18 min
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Screen 1
Warm-up: Players side-by-side will dribble the ball towards the next cone line, avoiding the cones, giving the number of touches the coach asked. After, they try to score in the goals in the end.
Coach can also change the way the players dribble: two touches each foot; one touch each foot; laces-sole touch.
Time: 10 min