Football/Soccer Session (Academy Sessions): Warm up,MDG &SSG

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Pro-Club: Cefn Druids AFC

Robert Hughes

Profile Summary

Robert Hughes
Name: Robert Hughes
City: Ruthin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Possession Based Session.Emphasis on Passing, Movement, Positional Awareness, Creating  and Exploiting Overloads


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Pass&Move Warm Up/Activation

30x20 Square

Cones Marking Distances of 6,12,18 yrd Spacings

Yellow Flat Markers Placed Centrally beteen Cones as Reference Point for Players to Rotate around

Red Player Starts with Ball, Passes ( Diagonally ) to Blue Player on 6yrd Line who Recieves Ball Rotates aroind Flat Marker and Then Passes Back to Red Player ( who has moved across to other side of Flat Marker to Receive ball )

This Sequence is Repeated 5 Times before Blue Player Sprints to 12yrd Line and Then 18yrd Line.

On Completion of Sequence at 18yrd Line Blue Player Picks up Ball and Sprints Back to Start Line and Roles are Then Reversed.

Coaching Points

. Player Receiving Ball on Toes

. Player Receiving Ball In Control of Ball ( Relaxed at Impact )

. Accurate Passing ( Firm Ankle )

. Player Receiving Ball, Making Active Movement Away From Flat Marker to Receive Ball

Progression/Regression

Can Player Receiving Ball Control and Return Pass in 2 Movements

Reduce Amount of Roations Around Marker


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Posession/Passing ( Playing out from the Back ) MDG

Playing Area 30x20 with 2 End Zones

5v5 + 2 GK.s ( Additional Floaters Can Be Positioned on The outside or 1 in The middle should Numbers Dictate )

Posession Based Game Simulating Playing out From The Back/Breaking Lines

GK Positioned in Each End Zone, Gk's Play Ball out Using Feet Only to Red To Start Game, Red Team Then Attempt to keep Posession and Play Through to Opposite GK in Opposite End Zone.

If Blue Team Win Posession, They can Play to Either End Zone and GK,s will Re-Start with Blue Team.

Progression/Regression

.Team Winning Position, on completion of 3 passes Can Score Point by Passing into End Zone

.When GK,s Recieve Ball First Pass is Free to Team In Posession ( Passive Pressure Applied only. un-opposed ) Play becomes Live After First Pass.

Progression 2

Team Winning Posession Using 1 GK in Either End Zone Can Then Score in Either Goal on Sides of Pitch.

Coaching Points

. Width and Depth When in Posession

. Body Position When Receiving Ball ( Looking to Play Forward )

. Gk's Distribution

. Team Not in Posession Must Press the Ball


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Possession/Passing SSG ( With Conditions )

60x40 Playing Area ( Can Be Adapted To Suit Playing Numbers )

9v9- 4v4 in Midfield Zone, 2v2 In Defensive/Attacking Zones

SSG, Pitch Split into Thirds, Only 2 Defenders Allowed In Defensive/Scoring Zones, Attacking Team Can Progress 1 Player into Scoring Zone to Create 3v2 Overload.

Team In Posession Can Progress 1 Player into Midfield Zone to Create 5v4 Overload.

Coaching Points

.Teams Willingless to Play Out Ftom The Back

. Body Position When Recieving Ball

. Positional Awarness ( Defenders Pulling Wide To Recieve Ball From GK, Midfielders Moving Into Space to Recieve Ball )

. Breaking Lines

. Width and Depth in Posession

. Awarness of Players In Posession to identify and Create Overloads

. Defending Team Positional Awarness to Delay Attack and Overloads ( Show wide, Compactness )

. Patience In Posession

. Verbal Communication

Restrictions Lifted to End Session ( Free Play )


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button