Football/Soccer Session (Beginner): Passing focus 7v7 year 1

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Gearardo Ruiz

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

The goal is to get repetitions of technical passing and adding on competition towards the end of the session.


Football/Soccer Session Plan Drill (Colour): Free Style moves

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Football/Soccer Session Plan Drill (Colour): Free Style moves
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Free Style moves (15 mins)

Free Style warm up focus on turns double body fake and double scissors

Take moments to stretch. Review of the last 2 weeks.


Football/Soccer Session Plan Drill (Colour): Technical passing

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Football/Soccer Session Plan Drill (Colour): Technical passing
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Technical passing (20 mins)

Tecnical Passing

1 ball between 2 players

1player is sitting down with bottom of the feet behind the ball (bended knees) the other player stands directly in front. Working on blocking. First step is to line up directly behind the ball and take 3 steps back. Next player standing runs up to the ball and works on standing leg- it has to be next to the ball and toe needs to point straight behind (to specific target) - next incorporate blocking (passing) both knees need to be slightly bent with standing leg for balance. making sure blocking foot is using inside of the foot and pointing toe to bent knee, this will lock the ankle.

Coaching Points:

Make it a competition, competition has to go fast so kids sitting down dont get bored. Involve kids sitting down in the competition (in teams of 2) If sitting down players make sure their team mates have all technical points down. Then switch, and do it again with the new group.


Football/Soccer Session Plan Drill (Colour): passing tourney

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Football/Soccer Session Plan Drill (Colour): passing tourney
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passing tourney (20 mins)

Rules:

ball has to get through the pole gate. Player only gets a point when the other player misses the target.

2 min games, winner moves on loosing player stays and the ball stays with loosing player.

first player to get back to original spot is the Champion.

Focus: Players ankle locked by pointing toe to knee. standing foot points at target.


Football/Soccer Session Plan Drill (Colour): 2vs1

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Football/Soccer Session Plan Drill (Colour): 2vs1
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2vs1 (15 mins)

Key Coaching Points

2vs1 into Big Goal with GK

Half of a field.

Defender plays a pass to opposing players. Offensive player recieves the other follows to go 2vs1

Objective is recognize when to pass or dribble to goal.

Note: defenders will start to read the wall pass so the player with the ball needs to make a different desission.

If the defender wins the ball or intercepts the play is over.

switch roles after 3 min.

who has the most goals at the end?


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (20 mins)

world Cup!

Player pick a partner and a country to represent.

The coach is in goal to make it more dynamic. Think of it as being the GK and also announcer.

Game:

dependent on amount of teams. 6 Teams 5 balls are kicked out at a time. 

The objective if for one of the players in a team to score one goal. If team scores they make it onto the next stage of World Cup. The Team that doesn't manage to to score is out of the WC.

Who is the World Cup winner? Champion Team photo (imaginary ) at the end.

If there is time play one or two more times.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button