Football/Soccer Session (Moderate): 2017 RDP Elite 4.7 1v1 Defending

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Perception - Partner match

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Football/Soccer Session Plan Drill (Colour): Perception - Partner match
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Perception - Partner match (10 mins)

2 team football. 2 balls.

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Level 1 -

2 goals - If you tackle your partner and score

Level 2 -

3 goals - If you tackle your partner and assist 1st touch goal

Level 3 -

You can only tackle your partner


Football/Soccer Session Plan Drill (Colour): 1v1 winners

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Football/Soccer Session Plan Drill (Colour): 1v1 winners
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1v1 winners (20 mins)

Players in pairs. Short bursts, 1min on, 30sec rest.

Players run with the ball away from partner to end line.

Turnover when score.

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A winner moves up toward the KING box

A loser moves down away from KING box

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Level 1 -

Large area available

Level 2 -

Shorter length box

Level 3 -

Narrower width box

Level 4 -

KING player starts round 0-1

Level 5 -

KING can only win by 1

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Defend side on

Force them to small space

Steal mistakes

Stay light


Football/Soccer Session Plan Drill (Colour): 2/3v2

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Football/Soccer Session Plan Drill (Colour): 2/3v2
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2/3v2 (20 mins)

Balls start on left, middle or right, encourage attackers to explore different starting actions.

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Defenders win ball and pass to half way

After a shot, attackers become defenders, defenders to halfway

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Level 1 -

2 attackers - defenders start close

Level 2 -

Both defenders start wide and together (half way to goal)

Level 3 -

2/3 attackers - defenders start on goal

Level 4 -

2/3 attackers - defenders start level with attackers

Level 4 -

2/3 attackers - one defender starts with recovery run from up field


Football/Soccer Session Plan Drill (Colour): SSG - 1v1

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Football/Soccer Session Plan Drill (Colour): SSG - 1v1
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SSG - 1v1 (10 mins)

One team starts 0-2. Replay and swap advantage.

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Level 1 - 

You can only tackle your partner

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Where can you win the ball to score quickly?

How might you trap the opposition on the sides?


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button