Football/Soccer Session (Moderate): 2017 RDP Elite 4.7 1v1 Defending

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Perception - Partner match

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Football/Soccer Session Plan Drill (Colour): Perception - Partner match
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Perception - Partner match (10 mins)

2 team football. 2 balls.

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Level 1 -

2 goals - If you tackle your partner and score

Level 2 -

3 goals - If you tackle your partner and assist 1st touch goal

Level 3 -

You can only tackle your partner


Football/Soccer Session Plan Drill (Colour): 1v1 winners

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Football/Soccer Session Plan Drill (Colour): 1v1 winners
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1v1 winners (20 mins)

Players in pairs. Short bursts, 1min on, 30sec rest.

Players run with the ball away from partner to end line.

Turnover when score.

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A winner moves up toward the KING box

A loser moves down away from KING box

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Level 1 -

Large area available

Level 2 -

Shorter length box

Level 3 -

Narrower width box

Level 4 -

KING player starts round 0-1

Level 5 -

KING can only win by 1

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Defend side on

Force them to small space

Steal mistakes

Stay light


Football/Soccer Session Plan Drill (Colour): 2/3v2

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Football/Soccer Session Plan Drill (Colour): 2/3v2
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2/3v2 (20 mins)

Balls start on left, middle or right, encourage attackers to explore different starting actions.

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Defenders win ball and pass to half way

After a shot, attackers become defenders, defenders to halfway

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Level 1 -

2 attackers - defenders start close

Level 2 -

Both defenders start wide and together (half way to goal)

Level 3 -

2/3 attackers - defenders start on goal

Level 4 -

2/3 attackers - defenders start level with attackers

Level 4 -

2/3 attackers - one defender starts with recovery run from up field


Football/Soccer Session Plan Drill (Colour): SSG - 1v1

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Football/Soccer Session Plan Drill (Colour): SSG - 1v1
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SSG - 1v1 (10 mins)

One team starts 0-2. Replay and swap advantage.

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Level 1 - 

You can only tackle your partner

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Where can you win the ball to score quickly?

How might you trap the opposition on the sides?


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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