Football/Soccer Session (Academy Sessions): 1 v 1

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Pro-Club: FAW Coach Ed

Michael Burke

Profile Summary

Michael Burke
Name: Michael Burke
City: Stockport
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Organisation (Practice Layout & Transition)

1 v 1 situations from close range and open play to work on technical principles on the spread shape and how can effectively can we deal with 1 vs 1 situations in a game scenario 


Football/Soccer Session Plan Drill (Colour): Spread saves defending mini goal

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Football/Soccer Session Plan Drill (Colour): Spread saves defending mini goal
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Spread saves defending mini goal

Goalkeeper starts on the left side of the goal 


Three repetitions per set on both sides of the goal


On shout "GO!" the goalkeeper will burst across to defend the mini goal to practice getting into the spread shape


Server will hit a dead ball towards the mini goal


Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

Can the goalkeeper get into the spread shape quickly

Get close to the ball and close down the space 

Keep eyes on the ball and keep body weight forward

Recover back up quickly if the ball falls into the danger area

Be brave and decisive with the saves

Assertiveness, giving the striker as little as possible to aim at


Football/Soccer Session Plan Drill (Colour): One touch round mannequin and finish

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Football/Soccer Session Plan Drill (Colour): One touch round mannequin and finish
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One touch round mannequin and finish

1 vs 1 drill - two touch finish


The server will begin with the ball behind the mannequin. The server is allowed two touches only, one to take it past the mannequin and the second for a strike on goal


The server can go either left or right side


Adaptations (Progressions & Regressions):


Progressions to both angles adding a bit of positioning work for the goalkeeper 


Another progression is the drill after - the striker is allowed three touches. Therefore is enabled to come closer towards goal and has more options of how to score, making it more challenging for the goalkeeper 

Challenges, Conditions or Targets:

Can the goalkeeper identify whether to close down the space, come out and smother or set and deal with the strike on goal

Can the goalkeeper make it difficult for the server by getting angles and positioning correct


Football/Soccer Session Plan Drill (Colour): Round mannequin, open play finish

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Football/Soccer Session Plan Drill (Colour): Round mannequin, open play finish
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Round mannequin, open play finish

The server will stand behind the mannequin with the ball in hands. They will roll the ball past the mannequin either on right of left side from closer range


Adaptations (Progressions & Regressions):

First set, server has to finish first time

Second set, server can have two touches before striking on goal

Third set, server can unlimited touches before striking on goal

Challenges, Conditions or Targets:


Can the goalkeeper identify whether to close down the space, come out and smother or set and deal with the strike on goal

Can the goalkeeper make it difficult for the server by getting angles and positioning correct


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button