Football/Soccer Session (Beginner): SAP - 1v1
Profile Summary
| Name: | Stewart Hume |
|---|---|
| City: | Alstonville |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game - 1v1 Skills (20 mins)
THE SESSION: Skill Training - 1v1 to score
Setup fields as above, 4x5m. Split players into 2 teams.
Defenders start on Red cone, attackers start on orange cone.
Coach plays ball in from the side to attacker. 1v1 for attacker to score in either goal.
Can't score outside Green cones.
PROGRESSIONS:
Have players start lying down facing away from feld, give each player a number. Coach calls number and those players enter 1v1 game.
Keep score.
KEY MESSAGES/POINTS:
Use skills to beat the defender to score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training - Full field game (45 mins)
THE SESSION: Training Game
8v8 with overload player.
Use Tactics board to discuss areas where players should look for 1v1 opportunities.
20 minutes halves.
PROGRESSIONS:
Change overload player.
KEY MESSAGES/POINTS:
How to identify effective opportunities to play 1v1.
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Skill Intro - Gauntlet (15 mins)
THE SESSION: Skills Intro - Gauntlet
Setup two lanes 4ms wide, 6ms long.
Coach in each lane, players one after the other use their ball mastery skills to get past the coach, who acts as a passive defender.
Players should cycle through quickly.
PROGRESSIONS:
Have players try a differnet 1v1 technique each run. Any player that doubles up does a push up.
KEY MESSAGES/POINTS:
Put ball mastery skills into practice.