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Football/Soccer Session (Academy Sessions): Build up play in 1-3-5-2

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Adrian Jasinski

Profile Summary

Adrian Jasinski
Name: Adrian Jasinski
City: Tralee
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4V2 Rondo

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Football/Soccer Session Plan Drill (Colour): 4V2 Rondo
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4V2 Rondo (10 mins)

Time: 10min Method:

4v2 Transition Rondo

Players work in pairs, if defending team win the ball they need to secure possession with the team that didn't loose the ball

Coaching Points:

  • communication
  • scanning
  • movement to receive the ball
  • create open passing channels
  • quality of the pass
  • attitude of press
  • quick transition to attack and defense
Football/Soccer Session Plan Drill (Colour): 7V4 Phase of play

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Football/Soccer Session Plan Drill (Colour): 7V4 Phase of play
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7V4 Phase of play (20 mins)

Time: 20 mins Area: Full size pitch with cut off area as seen on the image Players: 11 Method: 7v4 Phase of play

Team that is playing out from the back needs to score to one of the two small goals replicating two cm's.

If defending team wins the ball they score on big goal.

Coaching Points:

  • communication
  • movement to receive the ball, create open passing channels to allow clear progression of the ball
  • open body position to play forward
  • quality of the pass 
  • different types of scenarios to play out: CB OR CDM TO PLAY BOUNCE PASS OR ON HALF TURN, WB's TO PUSH FORWARD TO RECEIVE THE BALL AND LINK WITH CM(PASS TO SMALL GOAL)

Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game (30 mins)

Time 30mins Area: As seen on the image Players: 18 Method: 9v9 Full game rules apply

Red team formation: 1-3-5 Playing out from the back

Blue team formation: 1- 2-3-3 Mid to high press.

Coaching Points:

  • communication
  • movement to receive the ball, create open passing channels to allow clear progression of the ball
  • open body position to play forward
  • quality of the pass
  • different types of scenarios to play out: CB OR CDM TO PLAY BOUNCE PASS OR ON HALF TURN, WB's TO PUSH FORWARD TO RECEIVE THE BALL AND LINK WITH CM's 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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