Football/Soccer Session (Beginner): Player Development Week 9
Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (10 mins)
Type: ball mastery
Team Function:
Zones:
Duration: 20
Objectives:
Emphasis: keeping ball close
Coaching Points: controlled dribbling. Acceleration after turn
Organization:
Equipment:
Goals:
Instructions: players dribble towards gate, perform turn and dribble back to line.
Progression: Progress to passing ball back to teammates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing
Type: Finishing
Team Function: Finishing with dribble
Zones: Attacking zone
Duration: 20 Minutes
Objectives: Dribble to beat defender then shoot
Emphasis: Keeping ball close
Coaching Points: Timing of move, good preparation touch
Organization: Set up multiple stations. 2 lines per station. 2 starting cones & 2 attacking lines.
Equipment: Cones, Balls
Goals: Getting players comfortable dribbling with speed to beat a defender and shoot.
Instructions: Players will speed dribble at set of cones, make a move around cones, then look to finish on goal. Finish on goal will be with laces. Finish on small goal will be with the instep.
Progression: For older groups add defender once they get comfortable at cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Physical Literacy
Physical Literacy
Begin by numbering each tall cone. 1,2,3,4. Coach will call out a number or multiple numbers before the players start. Players must touch the cones in whatever order the coach calls out. They will then finish the seqence of hurdles and hoops. They will finish with toe taps/foundations on the ball and sprint back to the end of the line.
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1v1 (10 mins)
1v1 - Players Will begin by the net - Coach will call out go and players will run around tall cone - Coach will play a ball into the middle and players will try to score in a 1v1.