Futsal Session (Academy Sessions): control and turn

Screen 1 (20 mins)

DESCRIPTION:

Control and turn.

AIMS:

Improve players' vision, decision speed, and controling skills.

BEHAVIOURS:

4 players with 2 balls outside the box.

2 players inside the box try to receive ball and turn around, pass the ball to outside players without ball.

Then try to receive another ball (not the ball he just passed to outside players).

CONDITIONS:

1. a cone in the middle will act like a fake defender who block some passing routes.

2. 2 players playing at the same time may block the route of each other.

3. no limit of touch(es) when the training start.

4. limited 3 touches (max) when players are familiar with the training.

DISTRIBUTION:

Balls start from 2 of the outside players.

SYNCHRO WORDS:

1. vision (balls & players)

2. prediciton (movements of balls & players)

3. keep the ball moving

Screen 3 (20 mins)

DESCRIPTION:

3v3 (with direction)

AIMS:

practice the receiving skills and turning skills in game-like training

BEHAVIOURS:

1. GK throw ball to mid-field line

2. attackers receive the ball and play in a 2-1 formation

3. attackers try to finsih the attack with scoring

4. defenders try to re-gain the ball and shoot to the mini-goals

CONDITIONS:

1. 3 mini-goals give pressure on attackers that they must have good possession of ball

2. 3 mini-goals encourage the defenders to re-gain the ball and win the game, it will give good defensive pressure to attackers

3. GK makes the attackers can't just kick the ball towards goal, they must create a real chance by making good decision

DISTRIBUTION:

Ball start from GK throw

SYNCHRO WORDS:

1. vision

2. prediction

3. decision

4. timing