Jeff Ashton
Name: | Jeff Ashton |
---|---|
City: | Stoke-on-Trent |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 V 6 zonal defending handball warm up
Ball is passed around DEF & MF, cannot skip player, must hold ball for 3 sec before passing again
CPs- Pressure, cover, balance
CPs- Speed & angle of approach, body shape
Four Corners
Technical
Improve defensive skills, Body shape, Coordination of pressing to engage & spoiling.
Tactical
Improve defensive principles. Quick change of defending to attacking attitude transition.
Physical
Improve re-action time and strength on the ball
Psychological
Set yourself personal objectives and stay focused
Social
Communicate and encourage your team mates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Session Organisation
Full pitch, restricted in length with appropriate size goal at one end & 4 small goals across pitch, as illustrated.
21 players (incl. GK), arranged 11v10 in teams structured 4-3-3 (counter-attacking team) & 4-4-2 (team attacking 4 goals), as shown.
Practice starts with: GK rolls ball-out to Attacking team. A’s look to build-up play & score in any of the 4 goals.D’s are looking to gain possession & quickly counter-attack to single
goal with GK.After conclusion of an attack: practice restarts from GK. Roles of teams can be reversed after a defined period of play or number of restarts.
Detail
D’s work ethic getting back behind ball to defend. D’s to defend realistically at all times, tracking runs & challenging. Quick reaction to adjust position & depth of defensive line in relation
to ball movement.Engaging player on ball swiftly to delay & deny forward passing.
Sliding across as a unit, remaining compact & leaving furthest attacker away from ball.
Ensure a quick tempo in passing & movement from team in possession.
Encourage creative & clever play in advanced areas. Emphasis on individual techniques & precise execution of passing, receiving dribbling & running with the ball skills. Simple progressions for this practice are: Replace 4 goals with one & GK, to develop full game.
Teams to develop own counter-attacking style in 4-4-2
Four Corners
Technical
Coordination of pressing & spoiling effort from D’s.
Engage player on ball (if possible) on recovery run.
Early recognition of supporting strikers to ‘show’ for ball on regains of possession.
Quick reaction to movement of players to initiate counter-attack.
Tactical
Quick change of defending to attacking attitude from players(& vice versa).
Physical
Looking for timely runs & well-placed passes to quickly penetrate
opposition on counter-attack.
Psychological
Concentration & assessment of build-up play in advanced positions
to receive break-out passes from MF & counter-attack areas of pitch.
Social
Communicate and encourage your team mates
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Warm up (20 mins)
Session Organisation
20 x 40 play area. 2 x 3 yd goals placed at defeders end. Coach plays ball into stiker, game goes live, striker can score by running the ball through either goal. Defender can score by winning the ball and running the ball over the strikers start line.
Progress 2 v 1; 2 v 2,
Four Corners
Technical
Improve defensive skills, Body shape, Coordination of pressing to engage & spoiling.
Tactical
Improve defensive principles. Quick change of defending to attacking attitude transition.
Physical
Improve re-action time and strength on the ball
Psychological
Set yourself personal objectives and stay focused
Social
Communicate and encourage your team mates