Football/Soccer Session (Academy Sessions): Attaker in the box (Start Time: 2022-11-09 17:00:00)

Screen 1 (10 mins)

Equipment

Footballs

Bibs

cones

goals

x8 players

Set up area with one 8x4 goal and 6 players on the outside of area with a ball. each player will have a number 1-7.

1 player sets up inside of the area without a ball he has to recieve a pass and score in the open goal.

Adaptations (Progressions & Regressions):

progressions

coach calls a number for that player to pass in

include a goal keeper in the goal

include a Defender

regressions

Player simply pass the ball in to the player and swap .

Challenges, Conditions or Targets:

challenges

Use both feet for control 

How many goals can be scored in 25 seconds

conditions

defender only becomes active once the player has taken a touch

Coaching points

eyes up and looking for next pass, Player in middle should ber ready to adjust their body to  accept the ball and to finish with ltd touches.

using both feet to recieve the pass and to shoot.

Stirke the football with the correct part of the foot

Screen 3 (20 mins)

Small sided Game 5v5 inc GK

Challenges, Conditions or Targets:

Comunication - calling of each others name when wanting the ball

Shoot with both feet

If ball is played in from another zone to the striker and he scores it's worth 2 Goals.

striker has 5 seconds to get a pass or shot off after reciving ball.