Football/Soccer Session (Academy Sessions): U14 - U18 Warm Up
Mustang Futbol Academy
Omar Jbaihi
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
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Focus:
Increase muscle & body temperature
Organization:
The players form a circle and pass in the pattern shown. Miss a player, lay off; miss a player, lay off etc. This should continue for a few minutes until all players understand the pattern the session.
Progression:
Incorporate game relative movement. Have players move to the ball when it is played to them, and then back to their original position once they have played the ball away.
Progression 2:
Upon hearing either instruction from the coach or whistle if preferred, have players change direction of play
Progression 3:
At coaches second command or upon hearing second whistle, players are to play the ball across the circle and follow their pass.
Receiving player continues play with a lay off as before, and then runs across the circle to fill the space vacated by the player who originally played them the ball.
Coaching Points:
- Session should progress rapidly, encouraging quick thinking and fast feet
- A high level of communication should be emphasized from the beginning, without communication the session will be difficult