Hockey Session (Transition Phase): Session: Transition & Free Hits (Transition)
Premier Users' Club
Kei Kaeppeler
Profile Summary
| Name: | Kei Kaeppeler |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1 vs 1 with tracking defender
Set Up:
- 2 goals with 2 keepers
- 2 D's/shooting zones
- Set of defnders
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Blocked Out Zone Game
Set Up:
- 2 teams with 4-7 players each, 2 keepers & 2 goals
- blocked out zone in centre of field
Rules:
- normal game rules BUT players are not allowed to run or pass through the blocked out zone
Aim:
- encourage play on the outside with height and width provided by players of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Static Balls around D (Transition)
Set Up:
- 2 teams 4-8 players each
- Coach has all balls.
Drill:
- coach places ball anywhere in quarter and one team receives a free hit at this spot.
- at every breakdown of play except for free hits the coach places a new ball an rewards a free hit.
Coaching Points:
Feel free to ’slow’ down drill and pause every time a new free hit is awarded to talk about positioning etc..
Defensive:
- Speed of set up: how quickly can defensive team mark up and place defender infront of ball
- close the inside first and push ball carrier to outside
Attacking:
- play to space
- stretch the field early
- give ball carrier left foot option
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Push Pass School
1. Stage
- 2 Players quarter apart hard, forehand to forehand push passes
-> Hands grip far apart, ball on height of left food, swing back to front with full body rotation, left shoulder points towards team mate
2. Stage
- 4 players play one ball first clockwise then counterclockwise around the cones
-> 2 touch, receive ball with open body position outside of cone, first touch into direction of next pass.
3. Stage
- 4 players play two balls first clockwise then counterclockwise around the cones
-> pre-scan before receiving to make sure next pass is on, adjust accordingly