Football/Soccer Session (Academy Sessions): Passing and Dribbling

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William Mera-Orozco

Profile Summary

William Mera-Orozco
Name: William Mera-Orozco
City: Bergenfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: 20x20 grid all players iniside the square

Instructions: Have all players inside the square and play knockout game.

Coaching Points: Keep ball close to their foot, head up.

Progressions/Regressions: After a few repetitions you can add three defenders, Also players that got out early could go to the other box after doing jumping jugs, Also the players that go out, they could become a support to the players with the ball.


Football/Soccer Session Plan Drill (Colour): Semi Oppose

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Football/Soccer Session Plan Drill (Colour): Semi Oppose
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Semi Oppose (20 mins)

Organization:

Instructions: Players will have a partner, and a ball. Players with the ball will dribble all the way to their partners, and when they getting close to them; they will pass the ball and go around them, to ask for the ball back.

Coaching Points: head up, keeping the ball close to their foot, and quality of pass.

Progressions/Regressions: Players on the cone could move away from the cone and ask for ball.


Football/Soccer Session Plan Drill (Colour): Fully Oppose

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Football/Soccer Session Plan Drill (Colour): Fully Oppose
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Fully Oppose (20 mins)

Organization: 15x15 grid, balls in the middle, coach will be passing the ball.

Instructions: Number game, the players will have a number and every time you could the number; the players will run to the middle. Whoever gets the ball first will become the foward and the other player will be the defender. The foward will try to score on the goal, but if the defender wins the ball, now he becomes the forward.

Coaching Points: Head up, reaction, and keeping the ball close to their foot.

Progressions/Regressions:


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button