Futsal Session (Beginner): 11/12/16 Developmental Futsal Program - Tight Space Technical Control

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Kyle Holland, Adult Member

Profile Summary

Kyle  Holland
Name: Kyle Holland
City: South Bay
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description


Futsal Session Plan Drill (Colour): WARM-UP (5MIN)

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Futsal Session Plan Drill (Colour): WARM-UP (5MIN)
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WARM-UP (5MIN) (5 mins)

ORGANIZATIONAL WARM-UP: MANAGE GROUP (USE "FREEZE")

VARIOUS MOTOR MOVEMENTS WITHOUT BALL (2-3 MINUTES)

INTRODUCE OUTSIDE CHOP & INSIDE CHOP (SUAREZ MOVE)

***BREAK MOVEMENT INTO SIMPLE STEPS TO SHOW, HAVE GROUP FOLLOW COACH EXAMPLE IN WARM-UP SECTION "B"

VARIOUS MOTOR MOVEMENTS WITH THE BALL (2-3 MINUTES)


Futsal Session Plan Drill (Colour): TECHNICAL DRIBBLING (5 MIN)

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Futsal Session Plan Drill (Colour): TECHNICAL DRIBBLING (5 MIN)
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TECHNICAL DRIBBLING (5 MIN) (5 mins)

***MOVE OF THE DAY*** 11/12/16

OUTSIDE CHOP & INSIDE CHOP (SUAREZ MOVE)

ACCELERATE AFTER FINAL CHOP TO GET AWAY FROM "DEFENDER" (CONE)

A) RIGHT FOOT

B) LEFT FOOT

C) RIGHT FOOT

STOP THE BALL WITH SOLE OF FOOT TO TRANSFER BALL TO NEXT PLAYER WAITING IN LINE

COACHING POINTS:

SHOULDER FAKE

HIP FAKE

FOOT POSITION

ANKLE MOBILITY

BALANCE & BODY CONTROL

ACCELERATION AWAY (3 STEPS)


Futsal Session Plan Drill (Colour): 5V5 GAME (20 MIN)

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Futsal Session Plan Drill (Colour): 5V5 GAME (20 MIN)
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5V5 GAME (20 MIN) (20 mins)

STRUCTURED 5V5 PLAY

RE-ENFORCE DIAMOND SHAPE POSITIONING (BOTTOM, TOP, RIGHT, LEFT)

RETURN TO STARTING SPOTS WHEN SPACING IS TOO CLOSE

***COACHES - RECORD M.O.T.D. ATTEMPTS FOR EACH PLAYER ON PAPER ROSTER***

SHOUT "BONUS POINT" EACH TIME A PLAYER ATTEMPTS THE M.O.T.D. (ENCOURAGE ATTEMPTS)


Futsal Session Plan Drill (Colour): TECHNICAL DRIBBLING (5 MIN)

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Futsal Session Plan Drill (Colour): TECHNICAL DRIBBLING (5 MIN)
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TECHNICAL DRIBBLING (5 MIN) (5 mins)

***MOVE OF THE DAY*** 11/12/16

OUTSIDE CHOP & INSIDE CHOP (SUAREZ MOVE)


Futsal Session Plan Drill (Colour): 5V5 GAME #2 (20 MIN)

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Futsal Session Plan Drill (Colour): 5V5 GAME #2 (20 MIN)
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5V5 GAME #2 (20 MIN) (20 mins)

STRUCTURED 5V5 PLAY

RE-ENFORCE DIAMOND SHAPE POSITIONING (BOTTOM, TOP, RIGHT, LEFT)

RETURN TO STARTING SPOTS WHEN SPACING IS TOO CLOSE

***COACHES - RECORD M.O.T.D. ATTEMPTS FOR EACH PLAYER ON PAPER ROSTER***

SHOUT "BONUS POINT" EACH TIME A PLAYER ATTEMPTS THE M.O.T.D. (ENCOURAGE ATTEMPTS)


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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Pitch Line 3

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