Football/Soccer Session (Beginner): tryout session plan

Profile Summary

Ryan Curtis
Name: Ryan Curtis
City: Corfu
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival games

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Football/Soccer Session Plan Drill (Colour): Arrival games
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Arrival games

  • Arrival Fields: We will have four arrival fields set up for players as they arrive. This will allow us to assess their technical and physical abilities and move them into appropriate groups.


  • Coaching Expectations: Coaches are expected to engage more actively today than during last week’s tryouts. It’s important that we showcase our training environment to both the kids and their parents. 


  • Player Movement: Throughout the session, if you notice a player who is either excelling or struggling, please communicate with the other coaches. We want to ensure that each player is placed in the correct group, whether that means moving them up or down.


  • Session Goals: Our main objectives today are to create a fun experience for the players and to identify their current developmental levels so we can place them in the appropriate teams.



Football/Soccer Session Plan Drill (Colour): Dribbling technical

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Football/Soccer Session Plan Drill (Colour): Dribbling technical
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Dribbling technical

Technical Dribbling 

players will work in groups of 2 or 3

Player are given the task to dribble to the cone in front of them in a certain way and pass the ball back to their partner. 

There will be 3 different dribbling techniques and turns

Coachs are responsible for choosing 3 different techniques and turns that are appropriate for the skill level of their group 

This will be a quick 5- 7 min technical warm up before we move into speed soccer. (2017s and and 2015s can do this activity 


Football/Soccer Session Plan Drill (Colour): 1v1 speed soccer

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Football/Soccer Session Plan Drill (Colour): 1v1 speed soccer
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1v1 speed soccer

1 v 1 speed soccer (attacker must be over half way to score) 

Attacking team: Deceptive movements, change of speed and direction 

Defending team : Closing down space , body shape

Time: 3 rounds of 2  min with coaching points in between rounds


Football/Soccer Session Plan Drill (Colour): 2 v 2 speed soccer

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Football/Soccer Session Plan Drill (Colour): 2 v 2 speed soccer
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2 v 2 speed soccer

2 v 2 speed soccer ( Attacking team must be over the half way line to score) 

Attacking team: Deceptive movements, change of speed and direction , give and goes , overlaps 

Defending team : Closing down space , body shape , Pressure and cover 


Time: 3 rounds of 2  min with coaching points in between rounds


Football/Soccer Session Plan Drill (Colour): 3v3 speed soccer

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Football/Soccer Session Plan Drill (Colour): 3v3 speed soccer
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3v3 speed soccer

3 v 3 speed soccer

Attacking principles: Deceptive movements / change of speed and direction / give and goes /  overlaps 

Defending principles: Closing down space / body shape / Pressure, cover, balance/ creating defensive triangle

Time: 3 rounds of 2  min with coaching points in between rounds


Football/Soccer Session Plan Drill (Colour): Small Sided game

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Football/Soccer Session Plan Drill (Colour): Small Sided game
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Small Sided game


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