megan armstrong
Name: | megan armstrong |
---|---|
City: | Glasgow |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organizational / Instructions
There will be 12/13 in the lines, class is split into 2
The kids must hop on one foot into the hoops, 1 kid from each team will go at the same time
Once they meet in the middle, they will play rock, paper, scissors
The winner of the game gets to keep going down the line, the loser runs out and goes to the back of the queue
The next person will then start hoping to meet their opponent
The first team to get a team mate all the way to the other end wins
Coaching Points
Take time to make sure you don't trip over the hoops
Make sure not to miss any of the hoops
Progressions / Adaptations
Swap teams around in need be
If queues are too long split the group in half again and make 4 groups
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organizational / Instructions
Each team will have 6 people, one team will have 7
The aim is for one team to get their 3 cones in a row of 3 (vertically, horizontally or diagonal)
One player from each team running at a time, next person cant go until team mate gets back
First team to do it wins
Once all 3 cones have been placed the 4th person will need to move one of the cones into a new space to try and make the 3 in a row
You are only allowed to move 1 cone per shot
Coaching Points
Make sure to watch where you are going, don't run into people
Look carefully to see where you can move one to win
You are only allowed one cone in each space
Progressions / Adaptations
Move onto winners v winners and loser v losers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organizational / Instructions
There will be 6/7 people in each group
The group must decide on a mini obstacle course in their area, their course must connect onto the next groups
There will be a specific start point for each group, they can use any equipment they can find (S - Start)
They must make sure that it is a clear route
The groups much fill in their full given area
Once they reach the end of the last area, they can go back to the start and start again
Coaching Points
No skipping any stations
Try not to overtake the person in front of you, don't push anyone off of the equipment
Don't move any of the equipment
Take your time and don't rush any of the stations, making sure you don't get hurt
Progressions / Adaptations
Move the groups to a different start point and allow them to move a certain amount of bits of equipment to change the route
If the course is easy, see what group can complete it the quickest
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Primary 4 Relay races
Organizational / Instructions
Class will be split into 5 groups of 5
There will be 3/4 different races
Race 1 - Straight up and back
Race 2 - Backwards
Race 3 - Mix-it-up race (each player must travel in a different way)
Coaching Points
Keep the head up
Watch where you are going
No cheating, much reach the other cone
Everyone must take a turn
Progressions / Adaptations
Move onto the next race every couple minutes