Football/Soccer Session (Academy Sessions): Striking the Ball
FAW Coach Ed
Sian Jones
Profile Summary
| Name: | Sian Jones |
|---|---|
| City: | Caersws |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression of Technical
Set Up
- Area - 8m x 15m
- A line of players on one end of the area & a goal on the other end.
- Coach stands in the centre of the area to play the balls in
- Use targets in the goals such as bibs/hoops as a target to vary the striking technique
Aim
- Player runs from one end and the coach serves a ball to the player to allow them to strike at the goal
- Player must use a variety of techniques as learnt in the previous practice
- Players gets 1 point for scoring a goal / 2 points for hitting a target / 3 points for hitting a target using 1 of the 5 techniques practiced
- Player with most points at the end wins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Set Up
- Same area as previous activity
- Split group into 2x groups of 6
- Split group of 6 into 2 groups (Defenders & Attackers)
Aim
- Defenders behind the goal pass the ball to the attackers and then press the attacker
- Attacking player but receive the ball and complete a 1v1 against the defender to try and score
- Main aim is to score as quick as possible using one of the ball striking techniques
- After ball is score or out of player attacker gets the ball and becomes a defender / defender becomes an attacker and joins the queue
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Set Up
- 35m x 25m
- Split group into 2x teams (Preferably with GK's).
- Add targets into the goal for extra points (bibs/hoops etc)
Conditions
- 1 point for a standard goal
- 2 point for a goal by hitting the target
- Each time a goal has been concede the conceding team loses a player
- Game ends/restarts when all players of one team have exited the field.
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Technical Practice
Set Up
- Players are arranged into pairs facing each other
- Red Cones = 5/8m apart
- Yellow Cones = 10/16m apart
- Each pair has a cone between them
Aim
- Practice a variety of striking the ball techniques (Laces, Top of foot, Volley, Side Foot & Outside of Foot)
- Practice each technique for 2 minutes each then change technique until all are completed.
- Ensure the players understand which technique would be more suitable for different distances
Progression
- How many times can they do each technique in 30 seconds? Competition.
- Choose one side of the grid to be the deliverer - They decide which technique the active player will complete by passing/delivering the ball and shouting out. - Decision Making.