Football/Soccer Session (Academy Sessions): RSA Skills Clinic- Ronaldo Chop
RBNY Academy Inc
Patrick Fuentes
Profile Summary
| Name: | Patrick Fuentes |
|---|---|
| City: | Howell |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Organization:
Set up as shown
Instructions:
Two lines dribbling to opposite cones in the middle. Use the cone as a guide for when to doing the Ronaldo Chop
After two minutes, switch and go in the other direction to work on both feet.
Coaching Points:
Positive first touch allow you to drive at speed
Ball On outside of the body
Use the inside of the foot to do the chop
Hop
Opening of Hips to get "pop" on the ball
Ball out of feet breaking the line
Head up out of move
Acceleration into the space
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed (30 mins)
Organization:
Set up as shown.
Instructions:
Player A starts the game and gets a point for getting through a gate - doesn't matter which one.
Player B goes the second Player A goes through a gate. Player A has to recover and TAG player B before he/she gets through a gate.
Player C begins when Player B gets through a gate or is tagged.
Keep alternating - first team to ten points wins.
Coaching Points:
Moment of transition
Speed of play
When to change direction (notice position of defender)
Short choppy steps to change direction quickly
Use of body shape/angle to perform chop
Acceleration after the change of direction
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (30 mins)
Organization:
Same setup as before
Instructions:
Same game as before - only allowed to score once in the end zone.
Next player goes when the ball is in the net or out of play.
Defender can tackle. Attacker can go and score if defender forgets their role.
Coaching Points:
When to drive into space v. change direction
Application of change of direction move
Dribble with pace
Head up to assess options
Acceleration after the move
Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Without Ball (30 mins)
Organization:
Set up as shown.
Instructions:
Player A starts the game and gets a point for getting through a gate - doesn't matter which one.
Player B goes the second Player A goes through a gate. Player A has to recover and TAG player B before he/she gets through a gate.
Player C begins when Player B gets through a gate or is tagged.
Keep alternating - first team to ten points wins.
Coaching Points:
Moment of transition
Speed of play
When to change direction (notice position of defender)
Short choppy steps to change direction quickly
Use of body shape/angle to fake/feint
Acceleration after the change of direction
Progressions: