Football/Soccer Session (Beginner): Soccer Center Session
Premier Users' Club
Rodrigo Merlo
Profile Summary
| Name: | Rodrigo Merlo |
|---|---|
| City: | Brampton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
10 minute stations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 stations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (10 mins)
Split teams into 2 separate groups plus 2 goalies, one in each net.
Player 1 (and 2 simultaneously) dribble in and out of the cones, then change direction and dribble to gate "A".
Leave the ball by game "A", sprint towards gate "B" (player 2 left his soccer ball there by now) dribblle and shoot before gate 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball mastery (10 mins)
1st player in each lines dribbles up to the flag performing some sort of foot work (inside/outside, rolling it, laces etc)
When they get to the cone the stop, then perform a move that the coach wants (scissors, step over, pull back etc) then try to be the 1st one to score a goal.
Variation: 1 Ball players circle around the ball in the middle (move the flag) when coach says go becomes a 1v1 (coach says which goal to score on, to make it easier put a different color pinnie in each net and call it net orange and green)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 to 1v1 (10 mins)
Split player into 3 equal teams and give each team a number from 1-3 or 1-4 etc.
When coach calls a number, only the players that he calls go into the "attacking zone" and play either a 1v1 or 2v2.
In this example coach called out player 2
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