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Football/Soccer Session (Academy Sessions): Driven Shot

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Dennis Fernandes

Profile Summary

Dennis Fernandes
Name: Dennis Fernandes
City: South River
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

  • 2 goals on each end 
  • End zone about 10 yards from the goals 
  • 2 players 

Instructions:

  • Forward passes the ball to the outside player. Once the pass is made by the outside mids, the Forward looks to finish on either goal with a low driven shot 

Coaching Points/Questions:

  • How am I approaching the ball? 
  • Shooting technique
  • Checking up to identify which goal to score on 
  • First time shot or use of prep touch? 

Regressions/Progressions:

  • Progression : Make it a competition between both teams to see who can score the most in time limit  
Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

  • 2 goals on each end
  • End zone about 10 yards from the goals
  • 2 players 
  • 2 defenders on each end 

Instructions:

  • Forward passes the ball to the outside player. Once the pass is made by the outside mids, the forward looks to finish on either goal with a low driven shot
  • Defender is allowed to pressure ball once pass is made received by the outside mid 

Coaching Points/Questions:

  • How am I approaching the ball?
  • Shooting technique
  • Checking up to identify which goal to score on
  • First time shot or use of prep touch?

Regressions/Progressions:

  • Regression : Wait till outside mid makes pass to step in and block shot from striker 
  • Progression : Defender can pressure on first pass made by striker 
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

  • 3 teams of 3 
  • Big goals on each end 
  • Short length (to maximize shooting opportunities) 

Instructions:

  • 3 v 3 game, first team to 2 goals wins. If you are able to score on your own half, automatic win for that team and opposing team comes off 

Coaching Points/Questions:

  • Where am I on the field? Can I shoot from my position? 
  • Am I taking a first time shot on goal?
  • Checking/Identifying open passing, dribbling lanes 

Regressions/Progressions:

  • Regression : 2 players are allowed to defend in their own half 
Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

  • 5 v 5

Instructions:

  • Looking to score in the opponents goal through team play 

Coaching Points/Questions:

  • Apply previous learning outcomes 

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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