Sesión de Fútbol (Sesiones de Academia): TPN Combine Day 1 Session
FAW Coach Ed
Lauryn Hutchinson
Resumen del Perfil
| Nombre: | Lauryn Hutchinson |
|---|---|
| Ciudad: | Richmond |
| País: | United States of America |
| Deporte: | Fútbol |
Descripción
Organisation (Practice Layout & Transition)
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Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
WARM UP 05 - 20min
WARM UP: 05 - 20MIN
FIELD PLAYER LEAD COACH: Lauryn
FIELD PLAYER ASSISTING COAHES: Megan & Matt
00 - 05min: General Dynamic
05 - 10min: Low end Plyos
10 - 15min: Accelerating & Sprinting
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TECHNICAL PASSING 20 - 35min
TECHNICAL PASSING: 20 - 35MIN
FIELD PLAYER LEAD COACH: Matt
FIELD PLAYER ASSISTING COAHES: MEGHAN & LAURYN
Time Blocks: 3 sets of 4min with a 1min rest
GK LEAD COACH: MARIO
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UNIT WORK 35 - 55min
35 - 55MIN UNIT WORK
- Matt attacking unit with a big goal
- Meghan defending unit
- Lauryn midfield unit
- Mario GKs (take GK's to Matt after 10min)
DRONE: If Devin is in this session: HALF HEIGHT 2min attacking unit, 2min defending unit, 2min midfield unit, 2min GK + Full height flyovers (6 of them)
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5MIN BREAK
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TRANSITION GAME : 60min - 80min
60 - 80MIN TRANSITION GAME
FIELD PLAYER LEAD COACH: Meghan
FIELD PLAYER ASSISTING COAHES: MATT & LAURYN
- TBD (Meghan let me know what your drill will be, time blocks, equipment etc and ill add it to this section)
GK LEAD COACH: MARIO
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7v7/8v8 80min - 120min
80 - 120min 7v7 or 8v8
FIELD PLAYER LEAD COACH: LAURYN
FIELD PLAYER ASSISTING COAHES: MEGHAN with team black & MATT with team white
- Three teams of 8 - 9 Players (gk included) (team black, team white, team red)
- Third team can rest!
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TPN COMBNE INTRO 00-05min
Intro: