Football/Soccer Session (Academy Sessions): Running with the ball technical, skill and SSG

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Dennis Mullins

Profile Summary

Dennis Mullins
Name: Dennis Mullins
City: Orono
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition) 12 players, 3 zones.  Central players have opportunity to run with the ball from zone to zone first unopposed then against defensive pressure before playing in a SSG with wide channels that allow unopposed runs into the attacking zone.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Adaptations (Progressions & Regressions): Central player checks to ball and plays a 1-2 with outside player then turns to receive the ball on the move and dribbles (runs with the ball) through poles.  Plays a combination with next outside player and returns to start by again running with the ball through the poles.  Each player continues for a set time to complete as many rounds as possible before rotating positions.

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Adaptations (Progressions & Regressions): Progressing to the skill development we add first a single defender. This will create pressure on at least one attacker allowing the others to make runs with the ball into space dribbling to the line before passing out to other side.  They will then receive a return pass and attempt to get back to the starting side for a point.  Can then add a second and/or third defender.

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Adaptations (Progressions & Regressions): Free 6v6 play.  If the possessing team can find a player in the wide attacking zone, that player can run with the ball unopposed in the channel to drive up the field prior to delivering a cross into the box.  The wide channels in the defensive zone are free to enter in by either team

Challenges, Conditions or Targets:


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per year
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