Football/Soccer Session (Moderate): Intensivo Coordinación + juego ofensivo de manos (Start Time: 2016-03-07 16:00:00)
Profile Summary
| Name: | RUBEN GARCIA HERNANDEZ |
|---|---|
| City: | Huelva |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 2 (20 mins)
Similar al ejercicio anterior. Tras blocaje de balón aéreo el portero rodea y se desplaza para atrapar un balón desde línea de fondo. Tras recuperar la posesión, se reincorpora y hace un envío a lado contrario.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 3 (10 mins)
Competición de 1 contra 1. Cada portero tras lanzar el balón debe ir a buscar el mismo. Gana el primero que meta 10 goles.
Primero lo hacemos con mano derecha y posteriormente con mano izquierda.
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Pantalla 1 (15 mins)
El portero inicia el ejercicio con una carrera previa al salto de la valla para blocar el balón aéreo lanzado por el EP. Tras esto devuelve balón al EP y se desplaza para rodear una pica previa a una estirada para blocaje.