Sports Science
Name: | Sports Science |
---|---|
City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1
A) 5min box.
B) Hurdles. Unders and overs and straight throughs. 4 mins.
C) Start at 'X' sideways through ladder, burst to hurdles, stop sharp at 'Y'. Swap sides. 4 mins total.
D) Reaction sprints. Commnads of left, right and turn. Use opposites as progression.3 mins.