Football/Soccer Session (Academy Sessions): Emerson U13 Girls

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Joseph Dias

Profile Summary

Joseph Dias
Name: Joseph Dias
City: Hillside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes

- To recognize when to receieve on the back foot to play forward and when to take a touch away fromthe defender.

- 3rd player runs and the 2nd player is receiving.


Football/Soccer Session Plan Drill (Colour): Ball Movement

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Football/Soccer Session Plan Drill (Colour): Ball Movement
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Ball Movement (20 mins)

Organization:

- 8 cones

- 2 players on each cone

Instructions:

- Ball is passed from #1 to #2. At the same time #3 plays to #4

- Once #2 and #4 receieve the ball they play a diagonal pass.

- Follow your pass.

Coaching Points:

- Quality of pass

- Movement to recieve

- Decision of first touch

-

Progressions/Regressions:

- #2 and #4 switch spots by dribbling.


Football/Soccer Session Plan Drill (Colour): Playing Forward Pattern

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Football/Soccer Session Plan Drill (Colour): Playing Forward Pattern
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Playing Forward Pattern (20 mins)

Organization:

- Same layout as before

- Ball starts on the right corner on each side

Instructions:

- #2 checks for the ball and receieves from #1

- As #2 receieves the #3 checks in for the ball. The ball is then played to #4

- Follow your pass.

Coaching Points:

- Movement off the ball: Knowing when to check in.

- Quality of pass

- Anticipation of pass.

Progressions/Regressions:

- When #4 receieves the ball they can switch the play to the left


Football/Soccer Session Plan Drill (Colour): Switching The Play

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Football/Soccer Session Plan Drill (Colour): Switching The Play
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Switching The Play (20 mins)

Organization:

- 2 areas with 6-8 players in each half

- 1 defender and 1 striker in the middle.

Instructions:

- The aim is for the central player to be involved in the build up play that tranfers the ball from one side to the other.

- When receiving the ball from the end player the central player must be in their half.

Coaching Points:

- Speed of play

- Check away from the defender to receieve

- Can players open out to play forward.

Progressions/Regressions:

- The team with two central players can alternate halfs


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

- Full field

- 2 receieving boxes

- 2GKs

Instructions:

- Players look to play through one of the wide boxes before scoring.

- 2 goals are awarded if a goal is scored after playing through the box.

Coaching Points:

Progressions/Regressions:


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Access to 1000’s of sessions
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Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button