Football/Soccer Session (Moderate): Functional Training

Profile Summary

Name:
Colin Herriot
City:
la plata
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 115 mins

Functional Work: Receiving at an angle and opening up at speed.

Players work in groups of three in a 10x10 yard square.

Player two works in the middle. Must receive the ball from Player 1 then open up at an angle and pass to Player 3. Repeat the excercise in the opposite direction.

Work for 45 seconds

Coaching Points:

- Body shape to receive

- Always at an angle

- Play 2 touch - one to receive, one to pass

- Take up different angles after the pass

- Awareness of other ball

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today