Football/Soccer Session (Moderate): Defending Squares

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Derek O'Keefe

Profile Summary

Derek O'Keefe
Name: Derek O'Keefe
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Defending drill

Aim of team in possession is to put 5 passes together 

After successful 5 passes ball can be transferred to other grid

Aim is for attacking team to get team members into grid quickly 

This encourages quick offensive transition rather than waiting 

Defending team

- press aggressively 

-read pressing cues 

-make play predictable 

-communication throughout 

1 point  for winning ball

Work for 1 min then switch 

progress to allowing in second defender after 5 passes to help 

If ball won look to move ball out of grid, take other teams spot 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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