Football/Soccer Session (Academy Sessions): Passing - Ajax diamond (Start Time: 2019-10-16 18:00:00)
Premier Users' Club
Richard Espley
Profile Summary
| Name: | Richard Espley |
|---|---|
| City: | Neston |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Passing and receiving session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice - Progression 2 (5 mins)
Progression 2 - 3 mins
'Cut' variation P2 receiving the ball lets the ball run past the cone and then cuts inside the cone with right foot before passing on to next player with left foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice - Progression 3 (5 mins)
Progression 4 - 5 mins
'Cruyff turn' active player prepares to receive ball but lets it run through his legs before cutting it 90 degrees angle with trailing left foot - he immediately turns to pursue the ball and pass to next player
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Skills Practice (20 mins) (20 mins)
Skills exercise - 15 min
Passing to build out from the back
Organisation
6 v 4 - Using pass and receive techniques to build out successfully from the back via 3 defenders (D)
Defenders then looking to play assist pass to midfielders (M) and striker (S) to carry ball successfully through one of 3 gates
Team of 6 attacking score 1 pt for every completed pass or dribble through red cones
Team of 4 attempting to disrupt and counter attack by scoring into the main goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - 5 a side (20 mins)
Match - 20 min
Organisation - 40m x 30m - 5 a side
Retreat rule to half way
Players limited to 3 touch passing
Goals scored and/or 5 completed passes in a row =1 goal
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Technical Practice (1) (5 mins)
Key Factors - Ajax Diamond Drill 3 x 3 mins
Organisation
- 30m 20m Practice Area
- 10players in 2 x group of 5 players
- 2 Corner Areas of 10m x 10m set out with 4 cones @ corners - 2 players at the start then 1 player at each corner - 1 Ball in play.
- Spare balls around practice area
- 2 coaches -1 per group
Technical - Passing - unopposed - concentrating on mechanics of passing
- 1. Eyes to target
- 2. Eyes to ball
- 3. Angle of approach
- 4. Non striking foot position comfortable next to ball
- 5. Strike centre of the ball
- 6. Firm ankle
- 7. Follow through
Begins Player 1 (P1) plays to his right to teammate (P2) who, sideways on to the passer prepares to control the ball around the cone (Defender) into space toward the player to his right. P2 continues the sequence to P3 and P3 to P4 and to P5 and so on as each player follows own pass to take up next position.
COACHING NOTE: Each player receiving the ball to move away from the cone to make room to receive the ball.
Progressions
2 touch
weaker foot