Football/Soccer Session (U8): Cryuff turn technique (Start Time: 2017-10-14 12:05:00)
Pro-Club: Red Bulls New York Academy
Ryan Bjelland, Adult Member
Profile Summary
| Name: | Ryan Bjelland |
|---|---|
| City: | Bronx |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Cruyff Turn technical: Jaguars Edgemont 10/14/17. Updated 10/20/17
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Cryuff Turn Technical Repitions (20 mins)
Organization:
As above. Field approx 30x30. Cone walls set up as above in center of the grid. Players in two lines all with soccer balls.
Instructions:
Players dribble forward to the 'Laser Wall', preform the Cryuff turn technique and score a goal, before heading back to line. Have players swich sides after 5 minutes. After introducing the technique, give the players a few minutes to try it, and then immediately get into a relay compeition to keep the boys engaged and competitive. Play first team to 7 goals with the correct technique of the Cryuff turn. Swtich sides every game. First team to win best of five games is the champion.
Coaching Points:
* Place plant foot in front of the ball
* Using inside of their opposite foot, push the ball back behind plant leg
* Big touch to get out of turn quickly
* Adding fake shot for more effective Cryuff turn
* Good pass to goal
Progressions:
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1v1 Pressure from the side (20 mins)
Organization:
Grids set up as above. Total grid 30x30. Each half 15x30. Two pug goals set up as shown. Closest goals on a angle on touchline. Players in four lines total, two lines for each grid. Attacking lines with balls are closest to center of the playing area.
Instructions:
Players make eye contact and game begins on attacker's first touch. Attacker tries to score in either goal for a point, defender tries to dribble across the center line for a point. Players then switch lines on their side after going. After 5 minutes, have players switch grids (left foot/right foot).
Coaching Points:
* Correct timing of move to beat a defender
* Use of fake shot to add to Cryuff fake
* Visual Cue: When defender is on the side about to cut you off
* Use of arms to feel for defender
Progressions:
P1: Near goal is worth 2 points, and 3 points if they are able to preform a Cryuff turn to beat the defender
P2: Players play a mini tourny within their channel. Top three players from each group advance to form a new group, while bottom players form a group. Play again. Top three players from each group again form a new group, etc. Do 3-4 rounds of two minutes each.
R1: Attackers can take a full touch before defenders can defend
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Free Play (30 mins)
Organization:
Field as above. Feild approximatley 30x40. Two pugg goals on each end.
Instructions:
4v4 Festival rules. Kick ins, defending team behind the white line on goal kicks
Coaching Points:
* Defender in front to cut off dribble? Cue for Cryuff turn
* Using body to protect ball
* Using fake shot to help sell the Cryuff turn to defender
* Attacking 1v1s with speed
* Help players understand the rules of the game
Progressions:
None
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Ball Mastery Warmup (20 mins)
Organization:
Grid as above. Grix approximately 30x30. All players in grid with ball as shown
Instructions:
Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:
-Inside touches
-Outside touches
-Strong/weak foot touches
-Soll roll touches
-Laces touches
-Outside cut technique
-Inside cut technique
-Introduce Cryuff Turn
Coaching Points:
* Correct techniques used after coach's command
* Heads up play
* Always trying to be in control of the ball
Progressions:
P1: