Football/Soccer Session (Moderate): fitness/dynamic technical ball touches 2003 boys white (Start Time: 2014-04-07 18:05:00)
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Carlos Aviles
Profile Summary
| Name: | Carlos Aviles |
|---|---|
| City: | ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical quality touches |
|
Tactical keeping quality touches through fatigue |
|
Physical stamina |
Build 3D sessions in seconds
Access to 1000’s of sessions
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Screen 1 (20 mins)
Players A will do diferent foot agility through cones who then will receive pass from player B either on the ground or air, once player B receives the ball back, will place on the ground. Player A sprints to pole 2 and comes back to take player B place and the sequence repeats.
do variations of touches thighs/laces/instep/
chest/laces/instep
one touch pass back
defensive headers
headers sitting down isolating lower body in order to use upper body only(demand no use of the arms to balance)
factors: keep tempo and everything is a sprint.