Football/Soccer Session (Academy Sessions): Traditional Session - Youth Dribbling

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Aled Hughes

Profile Summary

Aled Hughes
Name: Aled Hughes
City: Llandudno
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Key focus - Dribbling / Ball Control
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Set Up

- 1 square 15x15m

- 4 different colour squares in each corner marled out with cones

The Drill

- Players dribble around keeping the ball under control

- Lose points if the ball goes out the square

- Add challenges: number 1 - toe taps, number 2 - tic tacs, number 3 - swap balls with another player

- Progression - When a colour is shouted they have to get to that coloured corner, add first one there gets a point

- Add a competition element through awarding points to the first player to the square 

Objective

- Get the players used to having the ball at their feet using correct dribbling mechanics


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (10 mins)

Set Up

- Take the corner boxes out and leave the area to work in

The drill

- 6 players with a ball, 2 defenders

- The players with the ball have to avoid being tackled

- If a defender kicks the dribblers ballout they practice toe taps at the side until the next round

- The last player dribbling the ball in the box is the winner

- Swap the defenders around each round

Objective

- Ensure the players continue to use the correct dribbling mechanics when in a pressured situation


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (20 mins)

Set Up

- Bring goals in to either end

- Add sets of cones around the pitch

The Small Sided Game

- Place cones  down to create gates around the pitch, if a player dribbles through a gate it's classed as a goal as well as scoring in the actual goals

- Progression -a player has to run through a set of cones before their team can score in the actual goal

 Objective

- To see players dribbling with the ball in a match situation


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