Football/Soccer Session (Academy Sessions): Defending (Pressure, Cover, Balance) U11 (Start Time: 2017-09-20 10:45:00)
Premier Users' Club
Nicholas Piccirilli
Profile Summary
| Name: | Nicholas Piccirilli |
|---|---|
| City: | Aliquippa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1
Organization: As shown; same on both sides.
Instructions: a passes to B; who opens up, plays to C who drives at A for 1v1. Defender wins ball counter goal.
Coaching Points: 1.)Speed up to press ball; then slow down in order to become balanced. 2.) Technique of how to defend. 3.) awareness of where goal is.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2
Organization: 30x30 split into 2 grids. 3 teams, 1 resting.
Instructions: Defending team numbered 1,2,3 ;1 and 3 must stay in their zone. 2 can go in either zone to provide cover. Both teams trying to score.
Coaching Points:1.) Pressure, close down space and penetration. 2.) 1&3 players forcing wide, away from goal. 3.)Move as unit as ball travels, switching the pressure player
Progressions: add an attacker. 4v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3
Organization:7v7 1 team with GK 3-2-1 vs 2-3-2
Instructions: regular play.
Coaching Points: 1.)Defenders working as a unit. 2.) Always having pressure on ball and providing cover and balance.
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Warm Up
Organization:30x20 yard grid. 2 groups of 2 defenders holding pinnie between them. all player holdinig pinnie so if they lose ball they can join defending group.
Instructions: Win the ball and kick it out of the grid and that player joins your group. Group with most defenders at end wins.
Coaching Points: Fun warm up for players to realize they have to be on the same page defensively. 1.) Introduce Pressure/Cover/Balance 2.) Angle of approach. Force to side your help is on.