Football/Soccer Session (Moderate): 22.09.10 (Start Time: 2022-09-10 13:30:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Podania i przyjęcia. |
|
Tactical Wbiegnięcie III Zawodnika |
Mini piłka nożna 3v3 bez Bramkarza. (25 mins)
4. Małe Gry (25')
5x2,5/2,5'
Scoreboard?
a) Przeprowadzenie piłki.b) Strzelisz, atakujesz dalej.
c) W przewadzee.
d) Z prostopadłym.
e) Po skosie.
f) 3v3+2.
- Zdobywamy bramkę przeprowadzając piłkę pod kontrolą przez bramkę 6m po otrzymaniu podania przez wbiegnięcie do pola 6m.
- Score in one goal, then attack the other goal. Jeśli strzelimy na jedną bramkę to atakujemy drugą.
- The nearest Blue has to run out of the 6m zone. Najbliższy Niebieski musi wyjść ze strefy 6m.
- Blues have to run back to thier half. Niebiescy muszą wrócić na swoją połowę.
- 1p for a pass below head height. 1p za podanie poniżej wysokości głowy.
- 1p for dribbling through the gate. 1p za przeprowadzenie przez bramkę.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 part shooting Drill. Strzelba 3 częśći. (30 mins)
5. 3 part shooting Drill. Strzelba 3 częśći (20')
Maybe just choose 1 part? Wybrać 1 część?
a) From the centre circle 1 bounce and volley into the empty goal. 1p for a goal, 3p if it doesn't bounce. Z koło środkowego 1 kozioł i strzał na pustą bramkę. 1p za bramkę, 3p za bramkę bez kozła.
b) From outside the box 5 shots. 5 strzałów spoza "16".
- L foot ground. L po ziemii.
- R foot ground. P po ziemii.
- L foot volley. L wolej.
- R foot volley. P wolej.
- Volley. Wolej.
c) Around the box. Wokół pola karnego.
- 2 passes into feet from outside the box. 2 strzały po przyjęciu dolnego podania.
- 2 lofted passes and 3p volley, 2p after controling in the air. 1p controlling and scoring. 2 podania zza bramki i 3p za wolej, 2p za bramkę po żonglerce i 1p za strzał po przyjęciu.
- 2 passes and 1 touch finish from the box. 2 podania spoza bramki i na 1 kontakt z "16".
6. Foot tennis or Headers and Volleys. Siatkonoga lub Główki i woleje
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Three Team 3v1 Rondo. Dziadek 3v1 na trzy Zespoły. (35 mins)
1. Rozgrzewka (10')
2. Agility. Zwinność (10')
Kabbadi Tag.
3. Three Team 3v1 Rondo. Dziadek 3v1 na trzy Zespoły (15')
After 3 passes can change square. Po 3 podaniach można zmienić kwadrat.
If the middle Team wins the ball, they make one pass or score into one of the goals.