Football/Soccer Session (Moderate): 442 Roles in Context

Profile Summary

Evan Segal
Name: Evan Segal
City: Basalt
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Hourglass Pattern

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Hourglass Pattern
Save Image: Football/Soccer Session Plan Drill (Colour): Hourglass Pattern Create Video:

Learning Objectives

Technical
Technical
Proper striking of the ball over longer distances
Technical
Tactical
Understanding options within in the 4-4-2 system
Technical
Physical
Technical
Psychological
Seeing the field
Technical
Social

Hourglass Pattern (10 mins)

Hourglass Pattern

Receive with back foot, play with as few touches as possible.

Check away, check to

Discuss how this relates to positions on the field


Football/Soccer Session Plan Drill (Colour): Hourglass w/ Layoff

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Hourglass w/ Layoff
Save Image: Football/Soccer Session Plan Drill (Colour): Hourglass w/ Layoff Create Video:

Hourglass w/ Layoff (10 mins)


Football/Soccer Session Plan Drill (Colour): 4v4+4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4+4
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4+4 Create Video:

4v4+4 (20 mins)

4v4+4

The object of the game is to get the ball from one end to the other. There are two players at either end (probably goalkeepers) and two neutral players (central midfeilders, Zeva and Mo, possibly Malia and Levyn) in the middle. Restarting at goalkeepers is encouraged.

Discuss how this relates to the pattern we just did highlighting position.

Use ALL THE SPACE

Play with as few touches as possible


Football/Soccer Session Plan Drill (Colour): Attack vs. Defense

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Attack vs. Defense
Save Image: Football/Soccer Session Plan Drill (Colour): Attack vs. Defense Create Video:

Attack vs. Defense (35 mins)

Attack vs. Defense

The aim is for the red team to score on goal, or if the defense wins the ball for them to get the ball across the halfway line.

Ball starts at the back with red.

We will play throw-ins and use those as an opportunity to talk about proper technique:

To head or feet always

One up the line, one down the line, one close, one far

Recognize the pattern in the context of the game

+One of our forwards needs to drop back to create a triangle with our midfielders

Play with as few touches as possible


Football/Soccer Session Plan Drill (Colour): Up-Back-Through Shooting

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Up-Back-Through Shooting
Save Image: Football/Soccer Session Plan Drill (Colour): Up-Back-Through Shooting Create Video:

Up-Back-Through Shooting (10 mins)


Football/Soccer Session Plan Drill (Colour): UBT 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): UBT 2
Save Image: Football/Soccer Session Plan Drill (Colour): UBT 2 Create Video:

UBT 2 (10 mins)

Add the layoff and checking away

Stay onside


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button